Discover the Art of Effortless and Joyful Swimming with the Shaw Method in London
Join our adult swimming lessons in London and learn to move with ease, build confidence, and transform your swimming experience through mindful, injury-free techniques.
What is the Shaw Method?
Adult Swimming Lessons in London with a Difference
Traditional swimming techniques often create tension, leading to inefficient movement and strain. The Shaw Method, inspired by the Alexander Technique, helps swimmers move with ease, efficiency, and confidence. Whether you’re refining your stroke or overcoming fear of water or just looking for adult swimming lessons in London, our mindful approach transforms how you swim.
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Why the Shaw Method Stands Apart: Swimming with Ease, Confidence, and Joy
The Shaw Method is more than just swimming technique — it’s a mindful approach that blends the principles of the Alexander Technique with the freedom of water. By releasing tension, improving body alignment, and focusing on ease of movement, swimmers of all levels discover how to glide with confidence, breathe naturally, and enjoy every stroke.
Our Locations
Find Adult Swimming Lessons in London
Golders Green
A quiet, clean, and warm space ideal for all levels.
Putney
A private, comfortable pool for mindful learning.
Latest Insights
Insights to Improve Your Swimming
The Carer’s Journey: Embracing the Shaw Method and Water as a Path to Self-Care and Renewal
Caring for others can be demanding. Discover how the Shaw Method of Swimming offers carers a gentle reset — easing stress, building confidence, and bringing joy back into the water.
When the Body Moves, the Brain Grooves: How the Shaw Method Works
By Steven Shaw, Founder of the Shaw Method One of the most fascinating aspects of learning through the Shaw Method is that it isn’t only about training muscles or learning steps in isolation it’s about re-patterning the whole self. When the body moves with awareness,...
Finding Harmony in the Water: A Week with Our American Guests
I recently had the pleasure of working with a remarkable group of swimmers who travelled all the way from the United States to transform their relationship with the water through the Shaw Method. The group was connected through Rev. angel Kyodo williams, a Zen...
Looking for Children’s Swimming Lessons?
We’ve partnered with GetSetGo—a vibrant family-friendly swim school with pools based in North and South West London. If you’re looking for expert-led swimming lessons for babies, toddlers, or children, GetSetGo offers a fun, supportive environment tailored to young swimmers.
Enquire now to find out more and we’ll connect you directly.
